HEALTH FITNESS NUTRITION COACH

 

Cyndy offers a fusion of disciplines and nutrition education, designed to empower you with skills to achieve and maintain a strong healthy body, optimal weight, and strong mind  regardless of age or environment.

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EDUCATION

Health and Wellness Coach

Fitness Specialist 

Personal Trainer

Nutrition Coach

Group Fitness Trainer

Corrective Exercise Specialist

Bachelors in Science / Fitness

SPECIALIZATIONS:

Sports Conditioning, Functional Core

Injury Rehab and Prevention

Strength * Power * Flexibility

Corrective Exercise * Spine Health

Cross Training * Sports Fitness

Strong With Age Fitness

Yoga, Pilates, Ballet and Stability Ball

EMPOWERMENT FOR LASTING SUCCESS

Individual & comprehensive 

Corrective exercise for chronic injuries

Improve sports performance 

Programs adapt for any location/travel

Injury prevention/ rehab 

Over 50 fitness

 

CONTACT: cyndy@cyndyreidfitness.com

For your FREE book

"Cyndy Reid Fitness

The Strong With Age System: Killer Core And So Much More

Volume 1"

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