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       THE STRONG WITH AGE 

                  SYSTEM

        If you are 50 and over

           DON'T MISS THIS!!

  • USE ALL 650+ MUSCLES IN YOUR BODY

  • REDUCE THE CUMULATIVE INJURY CYCLE

  • MANAGE CHRONIC INJURIES BACK TO HEALTH

  • IMPROVE CURRENT SPORTS

  • improves joint lubrication

  • improves muscle strength

  • keeps a person from shrinking

  • enhances existing sports/activities

  • releases positive hormones in the brain

  • counteracts stress

  • feels amazing and is never boring

  • improves energy and stamina and sleep

  • improves the ability to stay injury free

  • improves/alleviates the chronic, nagging injury scenario

  • stands alone, works into existing movements, can become cardio

  • strengthens old and creates new muscle nerve innervation

  • improves skeletal health

  • establishes NEW brain-muscle-nerve connections

  • re-establishes OLD connections after injury/surgery

  • UNLOCKS and dusts off cobwebs from connections that have not been used in a while

  • It UNLOCKS THE CORE which in turn aligns the spine and keeps joints healthy and lubricated

 

  • improves strength and fluidity THROUGHOUT the body

  • This type of movement creates strength for proper biomechanics in Activities of Daily Living (ADL), sitting at a desk, driving, all activities

 

  • which in turn keeps those nagging chronic problems from happening and / or improves or makes them vanish